I am learning in life to slow down. When I first moved to the DC area, I was fighting crazy commutes from Springfield to the Navy Yard with 3 colors of metro lines in between. Then after the long commute home, I’d trek up to McLean for an evening event, and I would find myself talking on speaker phone and painting my nails while sitting driving in traffic. I would plan 2 social events in one afternoon and inevitably be late to both due to traffic and my inability to leave the house on time (always rushing – literally running from bathroom to bedroom to grab my things and get out the door). I would have 35 minutes of “free time” before a choir rehearsal and decide that I could make it in and out of Tysons mall (parking alone takes 10 minutes) with a visit to the Ann Taylor Loft sale rack. My record time was in and out of the store with a purchase in less than 7 minutes. (Am I proud of this?! Needless to say, I was late to rehearsal.)
Constantly rushing. Running. Apologizing for being late and doing nothing to change my habits. Having important phone conversations in the grocery store check out line. Making to-do lists during meetings. You get the picture.
Even when we have interviews in the corporate world, we pride ourselves on multi-tasking. I can have 10 documents open at once and keep my head on straight! Well, maybe, but I bet I’m not being as efficient or productive as I could be if I just focused on one thing at a time.
Look! I can paint my nails and drive! (BAD IDEA – no explanation needed.)
I’m a good friend! I can talk with you on the phone and grocery shop simultaneously! Well, my friend hears beeps in the background and me saying “say that again?”…and my shopping takes 40 minutes instead of 15. (still working to get away from this habit…)
Even the Harvard Business Review understands the problems with this method of operating, as explained in the article “The Magic of Doing One Thing at a Time.” The main trade offs to multi-tasking are that we are much less productive, we run out of steam, and we’re only partly engaged in everything, rather than being fully engaged in anything — not to mention that some multi-tasking can lead to physical danger! (<cough>, like the time I completely changed clothes while driving down the highway because stopping for 3 minutes to change would have been a damper on my 2.5 hour drive.)
I really don’t want to be an inefficient worker! And I really don’t want to be the friend who’s talking to you but looking around the room for the next person I need to grab (though I know I do at times). I’ve improved my focus while driving, though I did drive with an apple and spoonful of peanutbutter in hand the other night…
One hidden blessing that has taken me a while to appreciate is how marriage has taught me more of how to slow down and focus. Part of it stemmed from living much further from friends and having an introverted husband who cannot physically spend every waking moment with a group of friends, jumping from event to event. I was resentful of these things at first and missed my overwhelmingly full social life; now, however, I actually have time to rest. I have time to read. When I see a friend, our time and conversation are intentional. I’m more punctual (well, working on it). At home, Jon and I sit down to watch a movie – and there is no simultaneous texting, emailing, half-doing. We eat dinner at our table, even if it’s a mish-mash of leftovers, and there is no TV droning in the background. We go on a walk and talk. We have important conversations (usually) while looking at each other, not while typing on the computer or doing something else distracting. It’s amazing the difference it makes! I definitely have room to grow here, but the benefits of slowing down and taking one thing at a time have already been a blessing.
(Looking at the ocean is definitely one easy way to single-task; I could stand here forever and just look and think.)